Principles of Psychoanalytic Psychotherapy

This video by Jonathan Shedler (trained analyst and psychologist) discusses what psychodynamic/psychoanalytic psychotherapy looks like, and how it differs from other types of therapy (in particular, more concrete forms like CBT).

As my practice largely uses a relational psychodynamic/psychoanalytic framework, I hope this is helpful for prospective clients to learn more about this style of therapy, and see whether it may be the right fit for them.